Best home treatment for acne scars and bad food to eat when u have acne

No matter how severe your acne condition is, I am quite convinced that you can treat it using this method that I am going to share with you. Before anything else, I would like to emphasize a little bit of information on the most important factors of acne. If you are going to treat acne, you need to concentrate on a few things. You need to regulate the secretion of hormone androgen and sebum and improve your immune system as well as detoxify toxins from your body.
One of the causes of acne is the natural oil on your face blocking your pores and causing blackheads and pimples. Using an oil-free face wash with either benzoyl peroxide or salicylic acid twice a day will help reduce the natural oils. Do not scrub your face vigorously as this can irritate your acne and actually cause inflammation. Instead, wash gently and pat dry lightly.
Experts suggest that when you start to use this type of product that the amount of benzoyl peroxide contained in the product be kept to 5 1/2 percent or lower. If this doesn't work then you can always use a cream or cleaner that has alpha hydroxy acid in it. It is not always possible to find an acne skin care product that works first time. You may need to try a few but if none of them seem to be working then you would be advised to contact your skin specialist.
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