Why do i have acne on my back and how to treat severe acne that won't go away

• Eat a healthy diet and drink lots of water. Everyone says that diet has nothing to do with whether you get pimples or not, and that is true. But, your body will be better able to fight infections and heal pimples if it is healthy and hydrated.
• Regulating the secretion of sebum by sebaceous glands. Sometimes it is not the amount of androgen that determines the amount of sebum secreted to your skin, it is because of the high sensitivity of the sebaceous glands. A point to be emphasized again, when there is too much sebum on your face, it is highly likely for your pores to get blocked. It always take a clogged pores for acne to develop.
Your pores have a greater chance of becoming clogged and infected when your face produces excess oil. Eating more vegetables rich in anti-oxidants will probably do more for your skin than anything else you could do. Any brightly colored vegetable or fruit such as apples, peppers, broccoli, squash and carrots will improve the skin's absorption of the oxygen it needs to be healthy and stay smooth and fresh.
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